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How To Identify The Root Cause Of Your Anxiety?


Many different factors can cause anxiety disorders. These include genetics, environmental factors, trauma, and predisposition to anxiety. Cutting off the symptoms can help people cope with anxiety in the short term, but it leaves the root untreated. The best way to overcome anxiety is to visit a professional anxiety therapist in Dubai.

Genetic factors:

There is a growing body of research into the genetic factors influencing anxiety. A recent review of studies found that generalized anxiety disorder is closely related to several genes. While most researchers believe anxiety runs in families, environmental factors also play a role.

Predisposition to anxiety disorders:

Anxiety disorders are common, disabling mental illnesses that can affect a person’s life. They are often comorbid with mood disorders and other illnesses. The cause of anxiety disorders is not fully understood, but several studies have pointed to genetic and environmental factors. Researchers have identified several genes associated with anxiety disorders and neurotransmitter and neuropeptide systems. In addition, genome-wide association studies have linked anxiety-related personality traits to genetic and environmental factors. However, further research will be needed to confirm whether a specific gene combination is responsible for a person’s susceptibility to anxiety disorders.


Tragedy can be a powerful trigger for anxiety in children. Not only does tragedy cause a child to feel helpless, but it can also cause anxiety and sadness. The trauma of a tragedy can last a lifetime if not cured. Fortunately, there are many resources available to help people recover from tragedy.


Anxiety and addiction are often co-occurring disorders. To effectively treat anxiety, it is important to treat both the addiction and the underlying cause. Statistics show that between 18 and 28 percent of the population is affected by anxiety disorders, and approximately one-third of these individuals also have a substance use disorder.


Individuals who have experienced traumatic experiences may experience anxiety symptoms. These may range from generalized worries to panic attacks. In addition, individuals may experience avoidance of social situations. This avoidance is closely linked to symptoms of trauma, including PTSD. Treatment for PTSD focuses on resolving the cycle of avoidance. Because avoidance reinforces anxiety reduction, it is particularly damaging when untreated.